Posts in Womens Health
Depression, trying to concieve and trapped nerve, labour induction

"I was happy to meet such a professional as Lily and came back to her twice more with my problems. Also, I brought my mother for a consultation with Lily and a few acupuncture sessions.  I felt the results of the acupuncture after about a month or so since the beginning of treatment. Lily was the person who I could ask lots of medical questions about myself and my family and always got the advice from her. I stopped seeing Lily when I got pregnant, which was the second reason for visiting the clinic. The acupuncture helped me to become more relaxed and I started to believe in it even more. 

Second time I returned to the clinic to help me induce the labour and it started just 8 hours after the acupuncture session. 

Also, Lily helped me with the after birth complications when I couldn't walk due to the trapped nerve. Lily's professional massage and acupuncture sped up my recovery a lot. I had only about 4 sessions and felt better."

A Former Patient, Hertfordshire

 

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Posted by Lily Lai.
Bi-Polar Disorder, Insomnia & Period Pains

"I first came to Lily to seek relief for insomnia, period pains and to see if my serotonin and noradrenalin levels could be balanced with view to my condition (bi-polar disorder). I also wanted to discover if alternative therapies could help with my condition as opposed to medication.

I received acupuncture treatments with Lily and I experienced better sleep – it cured my insomnia. My period pain was reduced and I found improvements in energy levels, emotional state and in the balancing of the serotonin and noradrenaline in the brain which resulted in more balanced moods.

Lily has a fabulous personality that enables you to speak freely and openly about yourself and what you seek to remedy.

I would recommend acupuncture for the treatment of or to aid in depressive illness – I definitely saw a huge improvement!"

Miss M, Hemel Hempstead

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Posted by Lily Lai.
Unexplained Infertility & Frozen Embryo Transfer (FET/FERC)

"My husband and I fell into the 'unknown infertility' diagnosis.  We had been trying to conceive since 2002 and I came round to the idea of trying acupuncture in 2007.

Acupuncture seemed to be one of the alternative medicines that could offer help with fertility problems.  Having looked on the internet for acupuncture I noted that Lily was a member of the Acupuncture Fertility Network and her thorough training gave me the confidence that she has indepth knowledge and experience rather than a quick qualification. 

Having being treated by Lily for 4 months I found the whole acupunture experience fascinating.  After a number of years trying to get pregnant including 3 failed IUI's and 2 failed IVF cycles, I am convinced that combining acupunture with a drug free frozen embryo transfer is the reason that I became pregnant with twins.  Now we are parents to two healthy baby girls.

Lily is very professional and easy to open up to.  As fertility treatment is a specialist area for Lily it was comforting and reassuring to deal with someone who understood the medical terminology and could ask relevent questions necessary for my treatment. I would not hesitate to recomend Lily to others or to visit Lily again for any other problems that I may have in the future.

I was treated by Lily for about 4 months an found that an additional benefit of the treatment was an improvement in the blood circulation to my hands - especially the fingers and to my feet which normally suffered from the cold in the winter months.  I also found moxibustion to be very relaxing!"

Anita, 38, Watford.

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Posted by Lily Lai.
Infertility & IVF

"My husband and I have been trying to conceive for 3 years.  I decided to try acupuncture following an article released in the BMJ showing an association with increased success rates of IVF alongside acupuncture.  I also wanted to use it for relaxation.  

My IVF worked first time!  I found the sessions very relaxing - it was good to have some time out.  Lily was also a fantastic listener!"

Mrs C, Harpenden

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Posted by Lily Lai.
Miscarriage, Ovarian Cyst and Fertility

"Prior to seeing Lily, I had suffered from a miscarriage which resulted in irregular periods.  I also had ovarian cysts over a period of 2-3 months before I had my first appointment with Lily.  

I wanted to try to conceive again following my miscarriage but was advised to put this on hold whilst I waited for the cysts to shrink.  I was advised to wait for 3 months and decided to contact Lily to see if Chinese medicine could shrink the cysts without waiting for the whole 3 months.  I also wanted to get my cycles regular so that I could try again and also to try and stop another miscarriage.

Within 3 months, the ovarian cysts shrank and I had this confirmed by having a scan.  My cycles reverted back to 28 days and I was pregnant within 3 months of starting the Chinese medicine.  I stayed on the medication until I was 17 weeks pregnant which I feel went a long way to help avoid a miscarriage.

I liked the consultations as Lily involved my input into the treatments and we therefore made joint decisions on how to proceed, taking into considering my preferences and also what would be easy for me to achieve/adhere to.  Thanks for all your help Lily."

Northampton

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Posted by Lily Lai.
Infertility (3 Years) & Stress

"A friend had just started treatments with Lily to treat her infertility and recommended her.  I had tried acupuncture before and hadn't been very comfortable with the practitioner but decided to try Lily anyway.

Lily was extremely professional from the very start. I felt she really cared about her work and her patients, and was very understanding and very thorough. She told me I would need at least 12 treatments - by the 9th week, I was pregnant!

The treatments made me feel better generally, my periods improved immediately as did my basal body temperatures.  It was an added benefit that she is a good listener and helped me work through the stress the infertility had caused.

I cannot recommend Lily highly enough, she helped me all through my pregnancy and I am sure the lifestyle changes she recommended helped me get pregnancy again very quickly - I now have two lovely boys!"

Mrs D, Aylesbury.

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Posted by Lily Lai.
Hormonal Imbalance & Thyroid and Liver Condition

"I have been suffering with the symptoms of my thyroid and liver condition for approximately three years now. I'd read a Zita West book about the benefits for people trying to conceive and was interested in trying acupuncture out.

I have experienced a feeling of calmness and relaxation from the acupuncture.  I also have better sleep and less anxiety as well as an uplifted mood. I've been impressed with the alternative information and advice that Lily's give me, extra to what my doctor may give me.  I like the ways she advises me to help myself with my lifestyle and diet.

I am even more impressed by how professional and how relevant the treatment and information from Lily is this time from when I last saw her 2 years ago."

Mrs D, Berkhamsted.

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Posted by Lily Lai.
Menopause & Diarrhoea

"I've been going through the menopause since 2006 and also started suffering with diarrhoea since February 2006. I tried conventional treatments and was not keen on a regime of taking drugs so I decided to try acupuncture and Chinese herbs with Lily. After the course of treatment, I was sleeping a lot better, had less hot flushes, my concentration improved, my mood lifted and my diarrhoea reduced."

Mrs O, Hemel Hempstead

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Posted by Lily Lai.
IVF Support

"I was given Lily's phone number after a friend had recommended her when she herself was going through fertility treatment with Lily. I was going to have my third and final attempt of IVF treatment and had read about acupuncture being helpful alongside it. I was getting a lot of anxiety on the run up to the treatment cycle and also because I knew in the back of my mind that this would be the last attempt my husband and I would go through.

Lily was fantastically supportive throughout the treatment cycle and offered alot of insight and extra advice which the consultants had not mentioned in my previous IVF treatments. I felt completely looked after and calmer with the acupuncture treatments. She also had to work some very long hours for me to fit me in and I am really pleased to say that the hard work has paid off because now I'm pregnant, just confirmed with the scan! All the thank yous in the world are not enough - so I hope the flowers make a good start! I'll be in touch!"

Anonymous, Hemel Hempstead

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Posted by Lily Lai.
Morning Sickness

"I was pregnant and suffering from morning sickness. I didn't want to try medication and decided to book for Acupuncture with Lily. I found that the nausea was more manageable and at times there was also lessening of the vomiting."

Anonymous

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Posted by Lily Lai.
Inducing labour (10 Days)

"I was pregnant and overdue by ten days - my midwife had informed me that if my waters did not break then I would have to be induced. I really wanted to have as natural a childbirth as possible and decided to turn to acupuncture with Lily.

I was in a very anxious state but Lily really calmed me down and talked everything through before going ahead with the treatment. I'm very pleased to say that 7 hours after the acupuncture treatment, I went into labour and gave birth to a beautiful baby girl! Thank you once again for all your help!"

A very happy mother, Hemel Hempstead

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Posted by Lily Lai.
Endometriosis, Bad Period Pains and Fertility

"I had been diagnosed with endometriosis and was experiencing bad period pains as well as having trouble conceiving. I received weekly acupuncture treatments with moxibustion which helped reduce my period pains and also helped to calm me down. Lily is very nice and friendly – she always gave me a listening ear whenever I wanted to talk unlike most practitioners. I would say Lily’s treatments were quite positive - the service was excellent and the treatment room was neat and had a relaxing atmosphere."

Anonymous

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Posted by Lily Lai.
Fertility & Morning Sickness

"We had been trying for a baby for four months before I decided to book in for an appointment with Lily. I wanted the treatments to balance my hormones to help with fertility but also wanted help for my general wellbeing. During the course of treatment, I received Acupuncture, Ear-seed Acupressure, Moxibustion and Chinese Herbal Medicine. After each session with Lily, I felt more relaxed. She is very professional, approachable and thorough, always explaining clearly what each session would involve. I also found her website very informative and professional. All in all, it has been a very positive experience for me. Now that I am pregnant, I will continue to see Lily to help with the inevitable morning sickness!"

Anonymous

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Posted by Lily Lai.
Prolonged Heavy Periods & Tiredness

"For over a year before I saw Lily for acupuncture and Chinese herbal medicine I had suffered from prolonged and heavy periods and tiredness - I'd lost my spark! I was encouraged to make my first appointment from the professional website. Lily's treatments were always very comfortable. Her whole personality and demeanor meant that I opened up to her very quickly and yet she was still very professional. All the ailments I visited Lily for improved significantly."

Anonymous

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Posted by Lily Lai.
Inducing labour (9 Days)

I came to Lily pregnant and nine days overdue hoping to have my baby without the use of drugs. I was new to Acupuncture but Lily explained everything well. Following my Acupuncture treatment with Lily I went into labour 3 hours later! I did not have to be induced and so was able to have a natural birth and use a birthing pool. Thank you Lily!"

Anonymous, Berkhamsted

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Posted by Lily Lai.
Amenorrhoea

I came to Lily for treatment for Amenorrhoea (absence of periods) which I had had for twelve months, general wellbeing and specifically for fertility. I found the Acupuncture session great for relaxation and a sense of wellbeing afterwards. I am also better aware of my sleeping pattern. Lily has also given advice on lifestyle and diet for general wellbeing and fertility which I have now made adjustments to. Combined with traditional medicine, I now have a feeling of being more in control and now have regular periods and ovulations.

I have had a very positive treatment and experience from regularly attending sessions with Lily"

Zoë, 27, Berkhamsted

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Posted by Lily Lai.
Fertility, IVF, Miscarriage

I contacted Lily after my husband and I had been trying to conceive for nearly three years and had decided to try IVF after being diagnosed with 'unexplained infertility'. During the three years we had one natural pregnancy, which ended in a missed miscarriage at nearly ten weeks. I had read that acupuncture could increase the likely success of fertility treatment and found Lily's details when searching for a local acupuncturist with expertise in supporting IVF.

I had weekly acupuncture sessions for three months prior to the IVF, and fairly intensively during the treatment. We were absolutely delighted when our very first cycle was successful, and we also had six good quality embryos to freeze. Having had a miscarriage previously, I was very nervous about the pregnancy, and continued having weekly acupuncture sessions until our twelve week scan confirmed a healthy pregnancy. 

As well as her expertise in acupuncture, I found Lily to have a great understanding of the overall IVF process, and found it very helpful to discuss my treatment with her as it progressed. We now have a gorgeous six month old son, and I am sure Lily's sessions played a big role in ensuring the success of our treatment - thank you!

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Posted by Lily Lai.