Easter Is Coming

Easter Is Coming

With Easter just around the corner Lily provides 3 top tips for staying healthy over the Easter break as well a few important dates for your diary.

Posted by Lily Lai.

Research Update: Lily's research on Chinese herbal medicine and polycystic ovary syndrome now published in BMJ Open

Research Update: Lily's research on Chinese herbal medicine and polycystic ovary syndrome now published in BMJ Open

Lily's research into the use of Chinese herbal medicine for polycystic ovary syndrome is now published in BMJ Open!

Posted by Lily Lai.

Daily Mindfulness. When Less Can Mean More.

Daily Mindfulness. When Less Can Mean More.

In this blog I’ll lay out a few handy tips on how small changes can be the key to successfully being a little more mindful each day.  

Posted by Lily Lai.