The last few summers in the UK have been very hot which has meant that my favourite drink of a freshly brewed cup of tea hasn't had quite the appeal that it usually does. In today's blog post I'm going to write about a healthy alternative that has kept me cool through the summer and which takes 5 minutes to make. Cold brew tea.
Read MoreLily's reflections on attending the international conference on complementary and integrative medicine research in Berlin May 2017
Read MoreWith Easter just around the corner Lily provides 3 top tips for staying healthy over the Easter break as well a few important dates for your diary.
Read MoreLily is launching a new blogpost series called MyHealth in April 2017 and we would love to have your input in building this up. Please read on for more information!
Read MoreLily's research into the use of Chinese herbal medicine for polycystic ovary syndrome is now published in BMJ Open!
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