Make a mental note of any changes to your symptoms and when they occur. These will help Lily monitor your response to the acupuncture treatment and adjust the treatment according to the changes in your body that are occurring. Lily may have also advised you on various lifestyle or dietary adjustments which will help your overall condition by complimenting the treatment you are already receiving. It is best if you can incorporate these changes so that they can fit into your everyday activities. However, it can be challenging to make adjustments to your life and if you are finding it difficult to follow any recommendations Lily has given you, she can help you find ways to make these changes more manageable.