Modern dietary advice suggests that having white rice as a staple in our diets may not be as nutritious for us as alternative foods and is starting to become increasingly linked with metabolic conditions like diabetes and obesity.
Read MoreToday’s recipe is called “Five Spice Pork” or “Loh Bak” (卤肉). It was introduced to me by my husband who is from Singapore as a festive dish. Over the years we have refined the dish so that it can be made in 20 minutes and uses Pork shoulder rather than the usual fatty pork belly. It's a great recipe for cold winter days and goes very well with rice.
Read MoreChinese New Year for 2017 will be celebrated on the 28th January and is the most important festival in the traditional Chinese calendar. With this in mind I thought it would be a great opportunity to write a blog post about what Chinese New Year means to me.
Read MoreAs part of our consultations, we're constantly speaking to patients about ways in which they can improve their health and wellbeing at home by incorporating certain foods, drinks or other products.
Here you'll find a list of some of the most requested items that our patients have found useful.
Read MoreIt's that time of the year again and festive celebrations and excessive chocolate eating are definitely in full swing here at the clinic!
Here are just a few things to note about our opening hours over the festive period, and last order dates.
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