Take part in a beautiful multi-terrain course through the Hertfordshire countryside, starting and finishing at Rothamsted Research, Harpenden. The event returns on Sunday 9 October 2016 to celebrate its eleventh year, and promises to be as popular as ever!
Come and join in for the annual Macmillan World's Biggest Coffee Morning! Have some tea/coffee and some lovely cakes to either eat or take home with you!
Gather up friends, colleagues and the whole family to support the Hospice of St Francis for their 2015 Santa Dash through the streets of Hemel Hempstead!
Mindfulness
Next session Friday 20th November
12.30pm – 3.00pm
This session offers an introduction to mindfulness techniques and exercises to improve wellbeing.
The Spring Centre offers an integrated and holistic approach to wellbeing, offering free support and opportunities for:
