Posts in Ear Nose & Throat
Suffering from chronic sinusitis

"I can honestly say that for me accupuncture has changed my life!

Prior to treatment I felt unwell every day. I was finding the symptoms for a sinus problem very difficult to deal with every day. I tried every option I could think of. Even having surgery! When surgery failed I felt very deflated and thought there wouldn't be an end to it. I gave accupuncture a go as I was desperate and had exhausted all other options.

To my astonishment my symptoms began to go. After a course of accupuncture I felt amazed at how much better I was feeling. I am now able to keep symptoms at bay with an annual booster session as required. Treatments are relaxing and in a comfortable calm environment. I can not thank Lily enough and feel so grateful for all you have done for me. Thank you!!"

Nicola, 40, Hertfordshire 

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Posted by Lily Lai.
Rhinitis, headaches, feeling 'under the weather', anxiety and indigestion

'I have been suffering with rhinitis for a number of years now, which has meant a blocked nose, headaches and generally feeling 'under the weather'. I don't like using medicated nasal sprays or taking medication on a regular basis.

I am so pleased that I made the decision to have acupuncture with Lily. I feel so much better not just for the acupuncture but also for the dietary modifications and lifestyle suggestions. They are becoming a very positive part of my life.

I have no hesitation in recommending Lily Lai and 'Acupuncture and Herbs' to other clients and also healthcare professionals. It has been a life changing experience for me. I feel so much better...sleeping more soundly, less tired and anxious, much improved digestion and a noticeable improvement in nasal congestion. I shall continue treatment as long as necessary to maximise the benefits.

I have found the acupuncture sessions with Lily to be enormously beneficial. I had never had acupuncture before but I am delighted with the outcome. In fact, it has been one of the best decisions in my life.

Although my main problem is rhinitis, I never realised how it linked it is to other problems that I had come to accept as 'normal'.....tiredness, difficulty in sleeping, anxiousness and indigestion. These are all now being resolved. Brilliant!!

I honestly don't think that the care I have received could be any better. Lily is very professional, competent, courteous and reassuring. I feel totally confident in her expertise.

Thank-you, Lily.'


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Posted by Lily Lai.
Hay Fever

"Lily, your herbal medicine and acupuncture has dramatically reduced my hay fever problems. I've really enjoyed the treatments with you as you are always very approachable and yet, honest and frank. I was particularly surprised that you also helped me with diet and lifestyle changes which also affected my allergies and I'm hoping now to enjoy a sneeze free summer!"

Anonymous, Hemel Hempstead

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Posted by Lily Lai.

"The website advertising Traditional Chinese Medicine introduced me to Lily. I was seeking Acupuncture for Tinnitus which I had been suffering from for four months and also for uneven sleep patterns. After a course of Acupuncture my Tinnitus was reduced. Lily was always helpful and attentive from our first conversation through to the end of the treatment. She was always absolutely professional and gave clear outlines of procedures and timescales before treatment started. Thanks Lily!"


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Posted by Lily Lai.