Posts tagged Acupuncture
Acupuncture and cupping for athletic injuries and muscle aches

As an amateur athlete, I often deal with major/minor injuries and various muscle aches/tightness. Lily is now my person to go to. I’ve done many physio sessions and nothing ever has come close to the effect of acupuncture and cupping on my body. My recovery has improved so much and many injuries have been fixed just by one/two sessions.  Highly recommend as Lily is able to tailor the treatment to your body to find the best for you, is very knowledgeable and the nicest person you could ever meet.  I have recommended to my friends already and will be using going forward to injury prevention.

Alex Szarpak.

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Posted by Lily Lai.
"Lily is extremely knowledgeable and supportive.  I trusted her 100%. "

Lily is extremely knowledgeable and supportive.  I trusted her 100%. As well as acupuncture and Chinese herbs, she provided advice on diet and lifestyle, tailored to my individual health issues.  This enabled me to feel that I was really taking control of my own health problems.  I had tried a very well known Harley St TCM practitioner before and in my opinion Lily’s care far outstripped that of the more well known clinic.

Sarah Stanley

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Posted by Lily Lai.
"Lily is amazing.  Our whole family – 3 generations – use her services when required, although she’s so good, we don’t often require them! " (5 Stars)

“To those who have tried Acupuncture and not got on with it, I’d say you haven’t been to the right acupuncturist!  Lily is amazing.  Our whole family – 3 generations – use her services when required, although she’s so good, we don’t often require them!”

Riel Seimbe, 5 stars

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Posted by Lily Lai.
"I have seen significant improvements from the acupuncture I've received from Lily. " (5 Stars)

“I have used Lily a number of times and found her to be honest and friendly. I have seen significant improvements from the acupuncture I've received from Lily. There have also been times when Lily has suggested that acupuncture may not be the most appropriate treatment which made her stand out far more than others and not just in it for the £. Lily is uniquely inquisitive and seems to genuinely want to help. I can't recommend her enough.”

Phil Long, 5 stars

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Posted by Lily Lai.
Acupuncture support alongside fertility treatment (5 Stars)

“I would highly recommend Lily as an acupuncturist to run alongside fertility treatment. Lily helped throughout our fertility treatment before and after conception.  Not only did Lily administer acupuncture but she advised me on the best diet, helped with aches and pains and she has such a wide range of knowledge regarding fertility treatments that she always made time to answer a question. Lily is a true professional and I would highly recommend seeing her for fertility assistance.”

Jemima King, 5 stars

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Posted by Lily Lai.
Problems with my lower back and piriformis (5 Stars)

“Lily was a pleasure to meet and very good at what she does. She's very friendly, reassuring and made me feel very relaxed and calm. I had problems with my lower back and piriformis and they improved dramatically within the 6 weeks of treatment. I'd definitely visit her again for treatment, not just for my leg/back but any future ailments. Thanks again Lily x”

Rachel Whitman, 5 stars

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Posted by Lily Lai.
Help with knee problem (5 stars)

“From my first session with Lily, she has made me feel at ease by being very attentive and caring. She has helped me with a knee problem when everything else that I previously tried failed. It is rare in this busy life to find someone who will genuinely listen and do whatever she can to help. Lily has a gift and I would have no hesitation in recommending her as she goes that extra mile for her patients.”

Marie Rance

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Posted by Lily Lai.
Back and leg pain

Having strained a muscle or ligament damage in the groin area, I was experiencing intense pain in my back and leg after 4/5 hours sleep. To the extent that was unable to sleep. A visit to my local GP and I was prescribed pain killers which proved to be next to useless. I had acupuncture treatment with Lily and the results were immediate.  That night the pain in my back and leg were relieved and I had a reasonable nights sleep.  I still have the problem with my muscle strain, but that can only be resolved with rest.

I am very appreciative of the professional treatment I received.  From the initial consultation and analysis of the problem,. I felt as though I was in very professional hands and all my questions and concerns were answered to the extent that I had complete confidence in the following prescribed acupuncture.

Terry, Male, 66, Studham

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Posted by Lily Lai.
Help with pelvic floor pain

I was suffering from pelvic floor pain and our GP was not particularly helpful. After some research, I realised I needed to see a physio. I found a lady who did deep tissue massage which helped (but did not resolve all pain issues) and left me with unpleasant detox effects. I needed more help from someone I knew and trusted. As I had been a patient of Lily in the past, I sought her help. A session of acupuncture sorted out most of the remaining pain which was probably due to a knotted abdominal muscle. Lily then said that I needed to have more treatment from a physio and I subsequently found a lady physio who specialised in pelvic floor pain. I always happily seek Lily's advice and help as I trust her implicitly, she is compassionate and very knowledgeable. Lily has helped me with skin problems in the past and was a great help with the pelvic floor pain. God bless you Lily!

W.M., 59, Female, Retired teacher, Hemel Hempstead

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Posted by Lily Lai.
Acupuncture for atypical Trigeminal Neuralgia

I was diagnosed with atypical trigeminal neuralgia 2.5 years ago and, having joined the TN Association, read an article about how acupuncture had helped a sufferer in relieving pain caused by this condition. I was prescribed Oxcarbazepine, which is often taken for this condition. When I first visited Lily I was taking up to 4 tablets per day. I am now taking 2 tablets a day and I hope to reduce this down to 1 in the next few months.

I have ongoing acupuncture sessions - one every two or three weeks for 1 hour. Because I have quite a stressful job working on London every day, I will continue my sessions as I find them very helpful in reducing stress levels and thus reducing the pain caused by my TN.  Having regular acupuncture relieves the tension build-up in my neck and face which, in turn, can sometimes stop the pain that I feel in my jaw from the TN, for a period of time.  I am very satisfied with the care I receive.   

Female, 62, Legal PA, Essex

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Posted by Lily Lai.
Weekly migraines and stress relief

I’m a Waitrose assistant. For the past 2 years I have been working night shifts and I have suffered from migraines almost on a weekly basis.  A friend of mind suggested I try acupuncture.  I have tried common painkillers, Nurofen Plus, aspirin, ibuprofen etc.  I have found that acupuncture has helped me immensely with my migraines and stress, I would definitely recommend it. I’m extremely happy with all the care I have received and I find Lily to be extremely friend and caring.

Maria, Female, Hertfordshire

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Posted by Lily Lai.
Jaw and stomach pain

I had been suffering with bad pain in my jaw for about 10 years which was worse through the wintertime. I had medication (Carbamazepine) from my GP, I wanted to see if acupuncture would help. 

Also I have diverticulitis and tried to eat sensibly, especially more roughage.  I wanted advice on relief of the symptoms.  I can’t believe how much the treatment helped. I had acupuncture 3 times I think, and noticed the difference in my jaw, and the advice I was given for my stomach has helped a great deal. Marvellous. I haven’t taken any tablets for nearly 2 years.  Lily was such a lovely person and made me feel very relaxed and confident.

Sue, 67, Female, Retired, Hemel Hempstead 

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Posted by Lily Lai.
Back pain, headaches and stiff shoulders

I suffer from stiff/heavy shoulders, back pain and headaches.  I had a 60-minute acupuncture session and found it to be very good.  At the time of receiving the treatment, the main pain of my shoulder had eased off but the treatment seemed to stop another flare up coming up for quite a while.  In addition to the physical treatment given, Lily also suggested some exercises to try and some websites that can assist with stress reduction.  Lovely surroundings, lovely lady, definitely revisit when I can.  

L.D., 36, Female, Commercial Operations, Hemel Hempstead, Hertfordshire

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Posted by Lily Lai.
Recurrent Miscarriage And Endometriosis

"After my pregnancy finished and I stopped breastfeeding, my endometriosis symptoms returned and I was experiencing heavy, irregular and painful periods.  I had used acupuncture previously when going through IVF and came to Lily when we moved from London to the local area.  We were hoping to conceive again and I wanted a practitioner who was an expert in fertility and treating pregnant women.

I began seeing Lily every couple of weeks and at various times of my cycle and have been seeing her since 2015.  She immediately put me at ease and her qualifications and expertise are second to none.  Her care was very helpful.  Even a small number of sessions with Lily regulated my cycle.  I fell pregnant quickly when we began trying to conceive, but unfortunately experienced three consecutive miscarriages.  Lily again helped my cycle return to normal after the miscarriages and then supported me in my current successful pregnancy (currently 31 weeks). 

Lily is an outstanding practitioner. I would recommend her (and have done) to anyone whose needs have not been met with treatment using Western medicine."

SC, female, 39, Hertfordshire

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Posted by Lily Lai.
Infertility and IVF support

"We came to Lily after 4 unsuccessful IVf cycles and unexplained infertility. I was due to start 5th IVF cycle and wanted to give my body the best chance.

Lily was extremely knowledgeable, very calming and helpful. It helped me to relax and feel informed for my IVF treatment. Even though IVF was unsuccessful, my time with Lily was invaluable. It was like therapy , relaxation and she understood the jargon from my notes and was able to really advise and explain things clearly to me. "

A, 43, Boxmoor

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Posted by Lily Lai.
Back pain during pregnancy

"I suffer from a bad back and when I fell pregnant it got to the point I was in agony. Someone suggested I try acupuncture and after one session I felt very relaxed. Unfortunately I then had a holiday and couldn't have another session in a short space of time and think this would have helped. Due to pregnancy hormones I couldn't return for another session as my back got so bad I couldn't drive.

Lily was amazing, very informative and attentive. She explained everything and made me feel very relaxed as I was nervous to start since I  had not received acupuncture before. 

Lily was also most helpful with helping find alternative arrangements when I was unable to get to her. She researched other people I could try which I think is amazing. 

I will definitely be returning for more treatment once my baby has arrived."

N, 35, Hertfordshire

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Posted by Lily Lai.