Back Pain

"I've had 4 treatments of acupuncture to date.  LOVE Lily!!  I have been to a couple of different acupuncturists over the years and Lily is by far the best.  She really listens to your issues and gives you comprehensive treatment advice."

A Current Patient, Hertfordshire

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Posted by Lily Lai.
Depression, trying to concieve and trapped nerve, labour induction

"I was happy to meet such a professional as Lily and came back to her twice more with my problems. Also, I brought my mother for a consultation with Lily and a few acupuncture sessions.  I felt the results of the acupuncture after about a month or so since the beginning of treatment. Lily was the person who I could ask lots of medical questions about myself and my family and always got the advice from her. I stopped seeing Lily when I got pregnant, which was the second reason for visiting the clinic. The acupuncture helped me to become more relaxed and I started to believe in it even more. 

Second time I returned to the clinic to help me induce the labour and it started just 8 hours after the acupuncture session. 

Also, Lily helped me with the after birth complications when I couldn't walk due to the trapped nerve. Lily's professional massage and acupuncture sped up my recovery a lot. I had only about 4 sessions and felt better."

A Former Patient, Hertfordshire

 

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Posted by Lily Lai.
Disrupted Sleep & Exhaustion

"I was coming for disrupted sleep and exhaustion.  After the second acupuncture session my sleep improved dramatically which obviously helped all associated issues - irritability, exhaustion etc. Lily is always comes across as genuinely caring and non-judgemental.  I have already recommended Lily to several friends."

A Current Patient, Hertfordshire

 

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Posted by Lily Lai.
Depressions

"Lily is a wonderful person. She always takes time to listen to my troubles. Many times I’ve walked into the clinic near tears, but I always leave with a smile on my face.  The acupuncture has been very helpful, I feel much better now."

A Current Patient, Hertfordshire

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Posted by Lily Lai.
To treat anxiety, bloating, sugar cravings and a general overall sense of balance

"I wanted acupuncture to treat anxiety, bloating, sugar cravings and a general overall sense of balance and have had about 6 treatments so far.  Acupuncture helped enormously with my anxiety.  It helped me to feel calmer and more able to cope with stress that came into my life.  It helped me to have a much more even control over sugar cravings, which really tend to disappear with regular treatments.  It also helped with my sleep which was much deeper.  I overall felt more invigorated after treatment and the following days.

I think Lily is wonderful and clearly knows her subject very well."

A Current Patient, Hertfordshire

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Posted by Lily Lai.
Weight Loss

"Thank you so much for your help and support.  I came for one consultation with Lily for advice on weight loss.  I think the care was excellent and I felt very confident in what Lily was telling me.  It was very helpful and has given me a focus and some great suggestions of food and teas to try."

Anonymous, Hertfordshire

 

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Posted by Lily Lai.
Hay Fever

"Lily, your herbal medicine and acupuncture has dramatically reduced my hay fever problems. I've really enjoyed the treatments with you as you are always very approachable and yet, honest and frank. I was particularly surprised that you also helped me with diet and lifestyle changes which also affected my allergies and I'm hoping now to enjoy a sneeze free summer!"

Anonymous, Hemel Hempstead

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Posted by Lily Lai.
Tinnitus

"The website advertising Traditional Chinese Medicine introduced me to Lily. I was seeking Acupuncture for Tinnitus which I had been suffering from for four months and also for uneven sleep patterns. After a course of Acupuncture my Tinnitus was reduced. Lily was always helpful and attentive from our first conversation through to the end of the treatment. She was always absolutely professional and gave clear outlines of procedures and timescales before treatment started. Thanks Lily!"

Anonymous

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Posted by Lily Lai.
Anxiety & Panic Attacks

"Anxiety and panic attacks have been part of my life for the last 10 years. I'd been made redundant and found it a huge knock to my confidence.  I was extremely anxious about attending job interviews and Lily was recommended to me by my sister-in-law.

I found the acupuncture really relaxing.  Within two sessions, I felt much better.  Within 3 sessions I had a new job! I will definitely continue to see Lily on a regular basis."

Anonymous

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Posted by Lily Lai.
Anxiety

"I've been getting anxiety for approximately 1 year and decided to try acupuncture which had been recommended to me, and I was willing to look at trying an alternative to ease my anxiety. 

Lily was a great help to me and eased my anxiety a great deal, enough so that I was able to be anxiety-free for long enough to fulfill my long term goals of running the London Marathon."

Mr P, Hemel Hempstead

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Posted by Lily Lai.
Anxiety & ME

"I've been suffering with anxiety for 10 months prior to my first appointment with Lily, and from ME for 6 years.  I had tried Amitriptyline which was not able to control my anxiety levels and was keen to get it under control.  

My anxiety symptoms meant that I experienced disturbed thoughts, twitching muscles, anxiety shocks and diarrhoea.  With the ME, I suffered with a lack of energy, exhaustion, headaches and brain fog.

Lily's treatment procedures and professional caring manner could not be improved on, they are impeccable. After a course of acupuncture with Lily, my anxiety levels were reduced such that I can now watch TV without having disturbed thoughts, and undertake activities that would trigger off my anxiety such as playing video games. At PMT time, I do not end up suffering from anxiety as badly.  In general, the acupuncture alongside a low dose of my anti-anxiety medication has meant that I have been able to live my life again.

The biggest surprise has been the effect of the acupuncture on my ME symptoms.  It is thanks to Lily that I no longer suffer from exhaustion nearly every day of my life.  Thank you."

Mrs C, Hemel Hempstead

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Posted by Lily Lai.
Tiredness & Arthritis

"I've been seeing Lily for tiredness and for my arthritis too which I've been suffering with for many years now.  I've experienced Chinese medicine before and was keen to book in with Lily for relief from my symptoms. With acupuncture and moxibustion treatments, I've found that my energy levels have now improved and I experience less arthritic pain in some of my joints.  

Lily's treatment has been excellent in every way, and makes me feel very comfortable in a friendly and positive way."

Anonymous

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Posted by Lily Lai.
Panic Attacks, Anxiety & Stress

"For 9 years, I have suffered from panic attacks, anxiety and stress. My sleeping patterns had also been disturbed for a while. Acupuncture was suggested to me at hospital and Lily came recommended to me by a friend so I tried it. I experienced an amazing difference in my life. Going from being scared to even go into town to shop, to being able to get my life back on track, going and doing what I wanted and even signing up for a college course which I had put off for nearly ten years. I feel much more confident and better about myself. I can't thank you enough.

Anonymous

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Posted by Lily Lai.
Anxiety, Stress & Emotional Upset

"I've read about TCM before and was going through some anxiety, stress and emotional upset as a result of a breakdown of a relationship. After the Acupuncture treatments with Lily, I found relief from my physical anxiety symptoms but also within myself gained clarity of thought and insights into what I should do.

I have found your approach very professional and caring - I would recommend you without hesitation. Thank you so much. "

Mr W, Hemel Hempstead

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Posted by Lily Lai.
Stress, Low Mood, Anxiety

"I was suffering from stress, low mood and anxiety and decided to book in to see Lily after I got feedback from friends that acupuncture had worked for them. I found it increased my energy levels and mood and helped to relax my mind and body. I felt completely listened to in the consultation and I was given good advice and tips on maintaining health and wellbeing.

Lily it was a lovely experience and it gave me that extra boost I needed at the time!"

Miss K, 26, Tring

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Posted by Lily Lai.
Insomnia

"I had had insomnia for two years and I didn'’t want to go down the biomedical route. I had read about the success of acupuncture in the treatment of insomnia and decided to book in with Lily for Acupuncture.

After 5 sessions of Acupuncture my sleeping did improve. I was also benefiting from the sensible lifestyle/dietary advice Lily gave me. Once my sleeping problem had been '‘sorted'’ I continued to consult Lily for relaxation and stress relief treatments with Acupressure.

I really value Lily'’s professionalism '– she has helped me overcome an '‘intractable'’ problem. She is very friendly and personable, and it has been a real pleasure to see her. I value her treatments as well as her advice."

Miss A, 34, Berkhamsted

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Posted by Lily Lai.